You must try to be stronger and stronger, so you will able to lift more and more weight, then get more and more muscles. – Serge Nubret
Age isn’t a factor as his will, mind and body can stand the test of time.
How many sit ups can you do?
Yes I have been asked this, but again, every set to FAILURE. - Serge Nubret
Exciting news! Finally received the super rare Serge Nubret training DVD! Time to watch and learn from the legend himself!
Perfect form is the most important thing to have a perfect body, it’s impossible to make a painting with a big brush. – Serge Nubret
My training was based on CONCENTRATION and it’s impossible to CHEAT when you are concentrated. – Serge Nubret
Yes it is better to keep training even if your muscle is still sore. – Serge Nubret
Every set, but I am able to computerized the weight I want into my mind. – Serge Nubret
Here are some various pictures of Serge Nubret posing. Dates and locations is unknown but these pictures are still an inspiration nonetheless.